SPEED ACADEMY


All athletic performance, enjoyment and engagement should be built on the foundations of optimal movement

We all learn basic literacy skills at school. We do not have the same exposure to movement literacy. How to run, jump, land and hop efficiently.

Speed Academy allows individuals to explore training techniques to improve locomotive type activities such as running, jumping, landing and change direction to improve athletic performance and reduce the chances of injury.

BENEFITS OF SPEED ACADEMY

With a wealth of experience, we know how to get the best out of our
athletes so that they can flourish on and off the pitch



LEARN GOOD PHYSICAL ACTIVITY HABITS TO LAST A LIFETIME





INCREASE ATHLETIC PERFORMANCE


 INCREASE SOCIAL SKILLS





INCREASE CONFIDENCE

ALLOW FOR CREATIVITY, PLAY & PROBLEM SOLVING





REDUCE CHANCES OF INJURY

Download Speed Academy Form

Fill the form and download the Physical Preparation Session.

“Helping children and young adults realise their potential through sport and physical activity”