All athletic performance, enjoyment and engagement should be built on the foundations of optimal movement
We all learn basic literacy skills at school. We do not have the same exposure to movement literacy. How to run, jump, land and hop efficiently.
Speed Academy allows individuals to explore training techniques to improve locomotive type activities such as running, jumping, landing and change direction to improve athletic performance and reduce the chances of injury.

BENEFITS OF SPEED ACADEMY
With a wealth of experience, we know how to get the best out of our
athletes so that they can flourish on and off the pitch

LEARN GOOD PHYSICAL ACTIVITY HABITS TO LAST A LIFETIME

INCREASE ATHLETIC PERFORMANCE

INCREASE SOCIAL SKILLS

INCREASE CONFIDENCE

ALLOW FOR CREATIVITY, PLAY & PROBLEM SOLVING

REDUCE CHANCES OF INJURY
Download Speed Academy Form
Fill the form and download the Physical Preparation Session.
OUR COACHES
Contact Us
Give us a call or drop by anytime, we endeavor to answer all enquiries within 24 hours.