The Athlete Development Programme (ADP) is an advanced speed and agility programme aimed to enhance core strength, movement biomechanics and agility. Injuries occur due to poor conditioning and muscle imbalance.
ADP integrates a variety of fundamental bodily movements to increase strength and motor skills to address the factors that cause injury in young people. Click here to find out more.

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Lions Sports Academy are passionate about supplying high quality sports training camps. We will build confidence and improve a players sporting potential.
With a wealth of experience built up over several years - and with our own values of Communication, Humility, Ambition, Integrity, and Respect built into everything we do - we know how to get the best out of our players so they can flourish both on and off the pitch. 
For more details on our football, futsal, Lion Cubs and rugby camps click here

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Originating from Brazil, Futsal is acknowledged by Fifa as “the fastest growing indoor sport in the world”. Playing Futsal allows you to touch the ball nearly twelve times more than playing football. The game places considerable demand on technique, movement, tactical awareness and fitness. Futsal is a great skill developer, demanding quick reflexes, fast thinking, and pinpoint passing. Click here to read more.

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